A Visit from St. Sebastian (Rock ‘n’ Roll Virginia Beach Half Marathon – Virginia Beach, VA)

‘Twas the night before race day…well the night before we leave For race day isn’t until Labor Day’s eve We leave in the morning for Virginia Beach Where a half marathon PR lies hopefully within reach Sitting down on my futon, pondering what I will write While icing my quads, for they’ve been a tad…

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Running to Stand Still: Chapter 1

  We Are Come To Outlive Our Brains [December 28, 2018]   “Everything’s overlapping  To the future to the passing   We are only passing through  We’re vapor, light, and liquid blue Take a look around  It’s exactly how it’s supposed to be Take a look around  The shape’s are hanging over me Take a look…

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A Visit from St. Sebastian (DICK’S Sporting Goods Pittsburgh Marathon – Pittsburgh, PA)

  ‘Twas the night before race day, when all ‘round this Hyatt Drunken debauchery abound, but in my hotel room there’s quiet I don’t really know what to expect in the race How my ankle will feel, the crowd support, my pace This training cycle has been rather unique Not having enough time in my…

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